Meet Your Trainer
Shira Math
NASM Certified Personal Trainer · Founder, Shira Eden Personal Training
Hi, I'm Shira Math, founder of Shira Eden Personal Training. With over a decade of experience in health and fitness, I specialize in creating tailored training programs that help clients move better, feel stronger, and live healthier lives. My approach blends science-backed methods with a personal touch, focusing on measurable progress that fits seamlessly into your lifestyle.
I've worked with clients of all ages and fitness levels—from busy professionals to retirees—helping each person find confidence in their body and reach their unique goals. Whether you're looking to improve strength, mobility, or overall wellness, I'll meet you where you are and guide you every step of the way.
With over 10 years of experience as a professional dancer and a Bachelor of Science in Public Health, I bring a unique perspective to training that blends intelligent movement, science, and wellness. I value a comprehensive approach to health—one that emphasizes functional strength and longevity. My training style is adaptable for all levels, from professional athletes to complete beginners, ensuring every client feels challenged, supported, and empowered in their journey.
Credentials
Certified, studied, and seasoned
Every program is grounded in real credentials — and more than a decade spent moving, coaching, and studying how bodies work.
12+
years of dance & coaching experience
100+
clients coached
NASM Certified Personal Trainer
Girls Gone Strong Pre- & Postnatal Certification
B.S. in Public Health
CPR/AED & First Aid Certified
The Philosophy
More than workouts — coaching built around your life
What sets Shira apart is concierge-style coaching that is fully personalized to each client's goals, lifestyle, and movement needs. It's a holistic approach — training, realistic nutrition guidance, and accountability working together toward lasting results.
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Concierge-style coaching
Fully personalized programs shaped by your goals, your lifestyle, and how your body actually moves — never a template.
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Quality movement
A dancer's eye for form means every session is built on movement done well, not just movement done.
- 03
Functional strength
Strength that carries into real life — lifting, reaching, playing, and standing taller through your day.
- 04
Long-term health
Realistic nutrition guidance and steady accountability that turn training into sustainable habits and lasting results.
Shira changed my life. I have had so many trainers and her professionalism, knowledge, and commitment really helped me achieve my goals.
Ready to train with a coach who meets you where you are?
Book a trial session in Santa Monica or West LA — the simplest way to experience Shira's concierge approach to personal training firsthand.