Our services.
Choose your path.
Click the program of your choice for more details:
In-Person Personal Training
For new clients who want to experience my coaching style before committing to a full program, I offer limited-session packages. These are designed as a trial and first step toward long-term results.
Single Session – $140
A one-time, 55-minute private training session. Ideal for testing the waters.4-Session Pack – $540
A short-term commitment to build momentum. Includes basic nutrition guidance to support your training.8-Session Pack – $1,040
A focused trial run to kickstart your progress. Includes basic nutrition guidance and priority access to monthly program enrollment.
Note: Session packs are best suited for trying out personal training. For real transformation, my monthly programs provide the ongoing accountability, structure, and support required for lasting results.
Transformation Program
A structured, results-driven program for clients who want consistency, guidance, and accountability without the full concierge-level commitment.
2 Private Training Sessions per Week – Customized strength and conditioning sessions to build a foundation and move you steadily toward your goals.
Nutrition Guidance & Meal Framework – Practical, easy-to-follow strategies tailored to your lifestyle, without a fully personalized plan.
Progress Tracking (Monthly Review) – Measurements and performance check-ins every 4 weeks to keep you on track and motivated.
Lifestyle Coaching Touchpoints – Support on building sustainable routines that enhance energy, recovery, and overall well-being.
This program provides the structure and accountability to make consistent progress while leaving room to upgrade into the Elite Transformation Program for full-scale, concierge support.
Elite Transformation Program
Designed for clients ready to make a lasting change, this premium program delivers the highest level of coaching, accountability, and measurable results. In 90 days, you’ll drop fat, build lean muscle, and establish sustainable habits — with every step tracked and supported.
3 Private Training Sessions per Week – Fully customized workouts tailored to your goals, mobility, and lifestyle.
Personalized Nutrition Plan – A detailed, evolving strategy to fuel your training, support recovery, and fit seamlessly into your routine.
Weekly Accountability Meeting (30 min) – Dedicated one-on-one time to reinforce healthy habits, review nutrition, and keep you locked in on your progress.
Comprehensive Progress Tracking – Clear, measurable charts that show strength gains, body composition changes, and habit improvements over time.
This isn’t just a training package — it’s a complete, concierge-style transformation system designed to create lasting results.
Online Coaching Via App
Reach your fitness goals with a personalized, monthly training program delivered through the Trainerize app—a platform where you’ll access your workouts, track progress, and stay connected with your coach. You'll receive 5 customized workouts per week, designed to keep you consistent and on track.
ACCOUNTABILITY OPTION: You will receive daily texts from your coach to keep you engaged, on track, and committed to your process.
Online Coaching WITH Accountability $200/ month
Online Coaching WITHOUT Accountability $150/ month
Progress Tracking (Monthly Review) – Measurements and performance check-ins every 4 weeks to keep you on track and motivated.
Lifestyle Coaching Touchpoints – Support on building sustainable routines that enhance energy, recovery, and overall well-being.
Online Personal Training
A structured, results-driven program for clients who want consistency, guidance, and accountability without the full concierge-level commitment. Connect with your coach via FaceTime and have them in the gym with you, guiding you through form and effort for the entire session.
(SEPARATE from online coaching, which is an app-based exercise plan, self-guided, without a virtual coach engaging with you for the entire session)
Single Session – $80
A one-time, 55-minute private training session. Ideal for testing the waters.4-Session Pack – $300
A short-term commitment to build momentum. Includes basic nutrition guidance to support your training.8-Session Pack – $560
A focused trial run to kickstart your progress. Includes basic nutrition guidance and priority access to monthly program enrollment.Nutrition Guidance & Meal Framework – Practical, easy-to-follow strategies tailored to your lifestyle, without a fully personalized plan.
Progress Tracking (Monthly Review) – Measurements and performance check-ins every 4 weeks to keep you on track and motivated.
Lifestyle Coaching Touchpoints – Support on building sustainable routines that enhance energy, recovery, and overall well-being.
